https://radiopublic.com/pops-in-a-pod-GKqL5E/s1!8bde4
Mrs. Swati Deepak also spoke about creating a daily rhythm for the children, like start your day with household chores then move to playtime, screentime, etc. Then move to lunch, and some other activities and finally dinner and sleep. Because children needs consistency, it cannot be dependant on the parents’ mood.