Do dads experience Postpartum Depression? In conversation with Dr. Munjaal Kapadia – Pops in a pod

https://anchor.fm/popsinapod/episodes/EP-24—Do-dads-experience-Postpartum-depression-eed9jf
What if we told you that even dads go through it in their own way but they are perhaps unaware of it or even if they are aware then they are just trying to suppress it.

Learnings from Mom – Mother’s Day Special – Pops in a Pod

Go ahead and have a listen to this episode and get a little peek into our childhood and the impact our mums had on us.

Army Moms – Mother’s Day Special – Pops in a Pod

https://anchor.fm/popsinapod/episodes/EP-20—Mothers-Day-Special—Army-Moms-edp6e3 It was fascinating to hear them talk about their lives as kids, adults, wives and mums within the environs of the army. It’s very rare to get a peek into a life like this

Expertspeak on Lockdown Pt. 2 – Pops in a pod

Everybody has a rhythm to life, including children and this whole coronavirus country-wide lockdown has evidently upset this rhythm and their little world has changed completely. And this is one of the major reasons why we are noticing mental health issues. Especially children who are showing signs of anxiety, stress related symptoms and manifestations of those.

Experts speak on lockdown – Pops in a pod

https://radiopublic.com/pops-in-a-pod-GKqL5E/s1!8bde4

Mrs. Swati Deepak also spoke about creating a daily rhythm for the children, like start your day with household chores then move to playtime, screentime, etc. Then move to lunch, and some other activities and finally dinner and sleep. Because children needs consistency, it cannot be dependant on the parents’ mood.